Our exercise programs are safe and enjoyable and run by exercise professionals. Our specially trained instructors will tailor the exercises to your individual needs. The groups enable clients to remain socially connected with people in similar circumstances.

The Lung and the Breathless

This exercise group is provided twice a week for 1 hour. It aims to prepare clients to be more active, and to monitor and manage their health conditions.

Cardio Pulmonary Maintenance Group

This 12 week rotational group aims to improve symptoms of breathlessness making daily activities easier. Clients are required to have completed a pulmonary or cardiac rehabilitation program within the last 12 months to be eligible.